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“May you find the confidence and courage to climb new heights

-Lailah Gifty Akita

Tara MacGillivray, Registered Psychotherapist, BA, MACP

Meet Tara

For over 18 years, Tara has been working with individuals and families, walking beside them through challenging times and helping them make positive changes in their lives.

Tara is currently accepting new clients across Ontario for virtual psychotherapy and also sees clients in-person in Ottawa, Ontario. Click below to learn more about what Tara has to offer and how she may be able to help you!


Learn more about our approach to therapy, what issues we treat, and what kinds of therapy we use to treat them.

Frequently Asked Questions

Still have questions? No problem! Here is a list of answers to commonly asked questions by clients.


Here you will find our session fees which vary depending on your needs.

Request an Appointment

Click the link below to reach out and begin your wellness journey by scheduling your first session! We are also happy to answer any additional questions you may have about our services or the therapeutic process.

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